Stone Age Climbing Gym offers weekly fitness classes to provide well-rounded fitness and therefore a well-rounded athlete. Consistent climbing may strain certain muscles, ligaments, and joints. With alternative fitness such as yoga, strength training, mobility, and kickboxing, Stone Age climbers are able to focus on different aspects of fitness in order to gain body awareness and prevent injuries.
All of our fitness classes are FREE for members or included with a day pass or punch card visit.
“Stone Age is convenient for all work schedules. They open early and close late. Even the weekend hours allow me time to get in a solid workout.” – Jaron G.